Have you ever heard about Full Spectrum Infrared Sauna and Float Therapy? If not, I certainly invite you to learn more about it. I’ve been enjoying Pure Sweat & Float’s Full Spectrum Infrared Sauna and Float Therapy as part of my self-care to rejuvenate, detox, reduce stress, and indulge in deep relaxation. The benefits are… Read More
Independence is a gift that requires commitment and courage—a lot of courage. My highest respect goes out to those of you who’ve made a commitment to the entrepreneurial spirit and independence in starting your own counseling practice or counseling agency. As a fully licensed clinician in private practice, I am aware that being an entrepreneur… Read More
This is a guest blog post from singer/songwriter and author Staci Frenes that was picked up by The Huffington Post. It remains one of my all time favorite blogs to this day and is reprinted here with Staci’s permission. You can find more information about Staci and her work at www.stacifrenes.com I thought it might… Read More
There is a lot of talk about strength and vulnerability these days. Strength can show up in many ways, but I believe strength begins with being honest about being human. Being honest about being human requires vulnerability. They are two sides of the same coin in my book. I admire those who are able to… Read More
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